There is nothing worse than going to cheerleading or dance practice and already being in a lazy mood. We get it, you just had a long day at school and now you have to be at practice and be motivated, upbeat, and energetic.
So how do you get pumped up and excited? Music of course! Suggest to your coach that during warm-ups and stretching you should listen to music to get everyone energetic and excited to be there! It's the easiest solution! We've even given you the perfect playlist to start getting amped right away! Check out the best energy lifting songs for cheerleading or dance practice! Do you have a favorite playlist your team uses? Let us know! We'd love to hear from you!